Today’s Mental Performance Strategy is inspired by a story that did not make it to the final edit of my book, Heart of a Champion. It concerns chasing down and achieving BOLD GOALS–which takes courage. So, where does courage come from? The Latin root of the word “courage” is “heart.” It takes a lot of heart to get what you are striving for, especially … Read More
My Vocabulary Lesson
Today’s mental performance strategy is inspired by Chester. In 2014, Chester was experiencing some soreness throughout his body, so I took him to a veterinarian. As she was examining Chester and developing a treatment plan, she said, “Your little horse sure has a lot of metal.” I smiled and nodded, but I thought it was interesting she said Chester had “metal.” I figured she … Read More