Today’s Mental Performance Strategy is inspired by my town. “One of the best small towns ever, Glenrock, Wyoming.”  ~ Heart Of A Champion My little town is practicing social distancing but there is no shortage of Big Howdy Neighbor Waves, Genuine Smiles, and folks asking, “How’s your family doing?” The grocery stores shelves are not completely stocked but everyone is respectful … Read More


By Donene Taylor, Author, Heart of a Champion Let me ask you ask you a few questions to help you gain awareness of your focus.  What are you thinking about during the day?  When tackling a task are you locked in, dialed in, only on the task in front of you?  Or, do you find your thoughts are scattered, quickly … Read More


Did you know that most people quit on their New Year’s Resolutions by January 12th? Learn how keeping your commitment to your Bold Goals is the key to achieving them!

Primary Questions

PRIMARY QUESTIONS So my husband, Stan, and I were sitting on the couch the other night. I asked him, “What are some of the questions you used to consistently ask yourself when you were a young man?” Stan looks at me and smiles. Now, Stan and I have been married 25 years. I know when he smiles one of those … Read More


Conviction. This word can have a couple different meanings. It can mean being found guilty of a crime, especially by a judge or jury. It can also mean having a rock-solid belief, an indestructible trust. This article revolves around the latter. Here are some synonyms of the word conviction: confidence, faith, creed, reliance. In 2016, I began working with Brian … Read More

3 Steps of Performance Change

I’m going to say it. I know You have one. I know you have a Big Hairy Audacious Dream. Now, you might not be talking about it…. I get it. Sometimes, probably most of the time, our Big Hairy Audacious Dreams get a lot of feedback from others instead feedforward. However, in your mind, heart and soul… you have one!! … Read More

Your Success Plan For 2018

I have always loved this time of year… The New Year for me represents a clean slate, great expectations and limitless possibilities. I have been taking time to reflect on 2017 and working to get clarity going into 2018. As I was reflecting on my 2017 I realized how different it was compared to previous years. For 5 years, leading … Read More