My Vocabulary Lesson

Today’s mental performance strategy is inspired by Chester.  In 2014, Chester was experiencing some soreness throughout his body, so I took him to a veterinarian.  As she was examining Chester and developing a treatment plan, she said, “Your little horse sure has a lot of metal.”  I smiled and nodded, but I thought it was interesting she said Chester had “metal.” I figured she … Read More

IF YOU CHANGE NOTHING…NOTHING CHANGES.

Did you know that most people quit on their New Year’s Resolutions by January 12th? Learn how keeping your commitment to your Bold Goals is the key to achieving them!